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    Disclaimer Time People

    This is truly required because, first of all, I really am NOT a medical professional, and 2nd of all, it’s legally required, and 3rdly, well this is just a CRAY-ZAY world we live in.

    The content provided on this site is NOT medical advice nor is it a medically prescribed plan. I am not a medical professional with any degrees. I am simply sharing what I have learned from my own experience and from my research as information only.

    When embarking on anything health related, it’s imperative that you consult your doctor first.

    The information is not guaranteed to work for you.