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WEIGHT CORRECTIONS – FASTING

WEIGHT CORRECTIONS WITH STEAK DAYS AND FASTING IN PHASE 3 AND 4
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WHY FASTING AND STEAK DAYS ARE EFFECTIVE FOR WEIGHT CORRECTIONS
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QUICK TIPS ON HOW TO DO FASTING AND STEAK DAYS
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CHOICES ON MEAL FOR CLOSING A FAST IN PHASE 4
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HOW FASTING AFFECTS THE SCALE
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LENGTH OF YOUR FAST
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HOW TO TREAT YOURSELF ON A FAST DAY
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WHEN YOUR BODY JUST AIN’T HAVING IT
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CHOOSING WHEN TO FAST
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HOW MENTAL CHOICE MAY AFFECT WHAT YOU CRAVE AFTER YOU FAST
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CORRECTIONS: WITH LOW BLOOD SUGAR ISSUES
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