WEIGHT CORRECTIONS – FASTING WEIGHT CORRECTIONS WITH STEAK DAYS AND FASTING IN PHASE 3 AND 4 THE DIFFERENCE BETWEEN A FAST AND A STEAK DAY WHY FASTING AND STEAK DAYS ARE EFFECTIVE FOR WEIGHT CORRECTIONS QUICK TIPS ON HOW TO DO FASTING AND STEAK DAYS WHAT TYPE AND HOW MUCH STEAK SHOULD YOU EAT ON STEAK DAY CHOICES ON MEAL FOR CLOSING A FAST IN PHASE 4 HOW FASTING AFFECTS THE SCALE WHAT HAPPENS WHEN YOU DON’T LOSE WEIGHT OR GAIN AFTER A FAST DAY? LENGTH OF YOUR FAST HOW TO TREAT YOURSELF ON A FAST DAY HOW YOUR BODY ADAPTS TO FASTING WHEN YOUR BODY JUST AIN’T HAVING IT CHOOSING WHEN TO FAST STABILIZING WITHIN 2LBS HOW MENTAL CHOICE MAY AFFECT WHAT YOU CRAVE AFTER YOU FAST CORRECTIONS: WITH LOW BLOOD SUGAR ISSUES
